communication, language, lessons learned, love, marriage, relationships

It’s very important to use your words when you have needs…

I woke up this morning feeling oddly quiet. I felt like I just needed to shut up for awhile. And, for the past hour or so, I’ve been staring at the computer screen, wondering what I should write about today. I didn’t really want to write about the topic I’m about to tackle. But then I remember what Bill said to me as he was about to leave for work. He said, “You’ll write about it. It’ll help you process.” Then he gave me one of his meltingly sweet smiles, which never fails to win me over and warm my heart.

Bill and I had a little spat last night. It was kind of a sudden thing, not unlike the brief but intense storm that briefly provided us with a rainbow as the sun was about to set. You can see the rainbow in today’s featured photo, which I took as the rain was falling, but the sun came out. It reminds me of the spat we had last night, and how I feel today.

I didn’t say much to Bill today, when we were getting up. After he got dressed, he came into our bedroom and sincerely apologized to me. I told him I knew he was sorry, and I was sorry for getting so upset with him. I love him very much, and truly don’t want him to feel distressed. He works very hard, and really is one of the good guys. Nobody’s perfect, though.

Bill and I don’t have spats very often because neither of us likes to fight or argue, and we’re usually very compatible about most things. We have tons of chemistry, and seem to get each other remarkably well, even if no one else understands us. But every so often, an issue comes up, and we have a disagreement. There’s a spat– kind of like a storm, or a chemical reaction. And usually, our spats occur in the evening, as Bill is wanting to go to bed, but refuses to just go. He wants me to give him permission, or something.

My husband is very much a day person. He functions best early in the morning. When the sun goes down, so does his brain. Sometimes, he’s much too polite and non confrontational for his own good, and that can cause him to temporarily be a jerk. He doesn’t mean to be a jerk, and sometimes I “overreact”, by many people’s standards. I try not to do that, but sometimes I fail.

Last night, when Bill came home, he casually mentioned to me he needed to write up his dreams for his weekly appointment with Jungian therapist. He also needed to complete his time card for his job. That information went into one ear and out the other, since he always does those tasks without announcing them to me. Consequently, I didn’t realize this was something that was pressing in its importance, nor did I know how long those tasks would take. I’m also not a mindreader.

Most nights, Bill does online German lessons using Duolingo. I used to do those lessons myself, years ago. I quit doing them after a year or so, even though it would do me good to keep studying German. Nevertheless, Bill very diligently does his homework. He’s diligent about most things without input from me. I forgot about what he’d said about the things he needed to do. I assumed he’d already done them.

So, as the evening was winding down, I noticed that Bill was tired. I asked him why he didn’t just go to bed, if he was tired. I’ve told him many times that I hate it when he’s obviously exhausted and continues to sit there at the table, as if I’m obliging him to do so. I find it to be kind of passive-aggressive behavior. He could just get up and go to bed, right? But he insisted on waiting for me to finish my drink, and go upstairs with him. I guess I was taking too long, and talking about some subject that wasn’t interesting to him. Finally, he got up and was turning off lights and edging toward the stairs, backing away from me with a smirk, but still not saying outright that he has things he needs to do, or wants to go to bed. It’s left up to me to officially “call it a night”, as he was non-verbally “calling it a night”.

I said, “What are you doing?”

Bill said, kind of sheepishly, “I told you, I have to write up my dreams and do my time card.”

“Well, why didn’t you just say so?!” I exploded. Much to my surprise, I found myself getting really upset. Like… I actually felt like crying, because my feelings were hurt. And then I said, “This makes me not even want to go on the trip next weekend. I think I’d rather just stay home alone!”

I know that was a hurtful and kind of crazy thing to say, because Bill has planned my birthday trip to Antwerp, and we’ve been looking forward to it, even if it does mean I’m turning 50. But I honestly didn’t want to go anywhere with him for a few minutes last night. I just felt really injured and bewildered… like I was being rejected by someone I never thought would reject me. I know that’s kind of an irrational reaction, but I was honestly triggered by that look on his face, and his non-verbal communication. I legitimately felt disrespected.

I felt like he should feel alright about point blank telling me when he has needs, or wants to excuse himself. I’ve been his wife for about twenty years. I’m not going to be offended. And over the years, I’ve seen so many people giving me that “smirky” look he gave me last night… people who aren’t my husband… people who don’t like me, for whatever reason, and wish I would just shut up and go away. It honestly wounded me to see that look on Bill’s face. So, I got really pissed, and felt like rejecting him in kind. Impulsively telling him I didn’t want to go to Belgium with him was a quick way to do that.

Bill immediately looked extremely sorry as he explained that he had just wanted to avoid confrontation. And then when I asked him why he didn’t just tell me, he said he’d told me he’d mentioned it earlier. But he’d kind of said it in passing, in a matter of fact way. I didn’t realize the urgency of the situation, and for some reason, he couldn’t just use his words to reiterate his needs.

Seeing that pained look on his face upset me even more, because once again, I upset someone for simply being myself. At the same time, I had compassion for him, because I love him, and I’m not a mean person. I don’t like seeing him looking distressed, especially when it’s me who caused the distress. I was still feeling angry, though, so I said that maybe when he got home from work, I’d just stay in our room and watch videos instead of talking to him, since he has so many pressing things to do.

Again… I was hurt, because I really do look forward to talking to him at night. I don’t have people to talk to during the day. I don’t have local friends or family, and at this point, I’m not really inclined to try to make friends with people, because trying to be friendly with people usually ends in disappointment. I have a weird personality and inappropriate sense of humor that not everyone appreciates. Besides, around here, almost everyone’s German, so there’s sometimes a language barrier.

Bill said he didn’t want me to stay in our room and watch videos. He wanted to talk to me. He’d just had a couple of tasks he needed to complete before bedtime. So, again, I said, “Then why didn’t you just excuse yourself? You can tell me that you have stuff to do. I’m not a complete jerk, and I’m not a mindreader. What do I do every morning before you go to work, and I need to take a dump?”

Bill nodded and said, “That’s true. You do expressly tell me when you need a minute.”

Just as an aside… my body is remarkably efficient when it comes to necessary functions. Bill has remarked on it a lot, and has even told me he’s jealous. Most mornings, as he’s about to leave for his job, I have to say goodbye a few minutes early and take care of necessary business. Bill understands this and is fine with it; he doesn’t feel spurned because I have to go to the bathroom. However, for some reason, he doesn’t feel like he can say something similar to me. And I don’t understand why he doesn’t realize that I know he has things he has to do sometimes. Why can’t he simply tell me, his wife, that he needs time to get things done? Doesn’t he trust me, after almost twenty years?

I usually do notice when he’s trying to do something. When I see him with his computer, I don’t intrude. When he’s talking to his online therapist, I give him privacy. But last night, we were just there at the kitchen table, having a chat, and he suddenly gets up and backs away, looking awkward. I mean, if you need to excuse yourself, excuse yourself. Don’t give me that look. It’s not necessary. Just tell me what you need.

This is very much like my husband. He sometimes lacks assertiveness, is exceedingly polite and considerate, and wants to leave decisions up to me. But I don’t always want or need to make every decision, and sometimes I just don’t know what he needs, and I can’t read his mind. At the same time, he doesn’t want to offend or make ripples… and in the process, sometimes he offends and makes ripples. He never means to do that. He always wants me to be happy, sometimes at the expense of his own happiness. And when his needs are about to intrude on my wants or wishes, he’d rather be covert than just come out and tell me what’s going on.

This situation is kind of similar to one we ran into last year, when we were in Switzerland. Bill had expressly wanted to visit Carl Jung’s house and museum. This was the one non-negotiable activity on our agenda. On the other hand, I get very cranky and irritable when I’m hungry. Bill knows this, too. He has a habit of wanting to lead things, but then he gets “wishy washy”. We needed to have lunch, but Bill was focused on us going to the museum, since we had an appointment. And even though this was what HE had wanted to do, he hadn’t even decided if we would be driving or taking a boat, since the museum is on Lake Zurich. He had wanted to leave that decision up to me. But the problem was, I wasn’t prepared to make a decision, because I was just along for the ride. The whole Jung museum thing was his bag, not mine. I needed to eat before we went to the museum, and I didn’t want a hot dog at the dock. But that’s what we ended up having, because there weren’t any firm plans made so that everybody’s needs could be met.

And again, last fall when we visited Slovenia, on the way to Lake Bohinj, I had wanted to eat lunch earlier than Bill did. We kept going, and sure enough, I got hangry, and there weren’t any open restaurants. Bill ended up getting me a chocolate bar, because I desperately needed to boost my blood sugar. That put me in a foul mood, too. He’d wanted to lead, but then kind of failed… and then I had a candy bar for lunch, instead of something that was somewhat better for me.

Anyway, we were able to mend the conflict, and sure enough, I’m writing about it, even though I’d rather write about something else. We had a spat, and it’s over now.

Insightful stuff here… It’s not always a bad thing to be “triggered”.

I saw a really good video yesterday by Kati Morton, who is a licensed marriage and family therapist. It’s not so much about last night’s issue, but it does sort of address my feeling guilty for being “triggered” and overreacting. If I wasn’t triggered, I wouldn’t have told Bill what was on my mind. And as wonderful as he is, he did need to hear what I said. Sometimes, Bill is too nice, takes too much responsibility for other people, is too much of a people pleaser, and needs to assertively express his own needs verbally, instead of being passive-aggressive. These are things that I think would help him across the board, not just in his dealings with his old ball and chain wife. 😉

But then, based on the trauma he went through with his ex wife, I guess I can see why he hesitates. I’ve spent a lot of years trying to teach him that we’re not all like her. It’s an ongoing process that I don’t think will ever end. He’s been scarred by her abuse, much like Noyzi the rescue dog is scarred by his traumatic experiences in Kosovo, before he came to live with us. Noyzi gets better every day, but I think he’ll always have some remnants from that time in his psyche. The same goes for Bill… and the same goes for me. So we’ll keep trying.

Standard

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.