communication, family, mental health, narcissists, psychology

Going “no contact” with rude and hostile people…

It’s Thursday! We had quite a lot of severe weather last night. In our area, there was just a big thunderstorm with lots of rain that refilled my rain barrel. However, in our former town of Jettingen, I’ve seen that a lot of people’s cars and windows were damaged by hail.

During our four years of living in Jettingen, I noticed there was more severe weather there in all respects– more snow, more rain and hail, more wind, and yes, hotter days in the summer! Jettingen is at a higher altitude than some other areas. Consequently, it gets some interesting weather. I remember in 2015, we got snow that hung around for weeks after it was long gone from Stuttgart.

In spite of the weather, I did like Jettingen, mainly because it was right next to a beautiful forested nature park. On the other hand, the nature park was full of ticks, and any time we walked through it, we came out with the little bloodsucking pests. I was forever pulling ticks off of our dogs. We also had a landlady who was a bit of a leech, as we found out upon leaving her house. Where we live now, the weather is milder. So is our landlord’s disposition. That’s a good thing, too, since he’s also our neighbor.

Speaking of non-literal “leeches”… I could also use that metaphor for some of the people I run into on Facebook. I’m sure anyone who uses social media has noticed how hostile and rude people are these days. You post a comment– especially one that goes against the status quo– and chances are good someone is going to come at you with negativity. There’s a pervasive “shoot first and ask questions” later attitude on Facebook.

Lately, I’ve been blocking people like crazy, mainly because I’m tired of being confronted with that level of disrespect by strangers. I know some people think blocking people is “cowardly” or “immature”. However, I think being nasty to people you don’t know, simply because you disagree with something they’ve said or written, is also cowardly and immature. If we were in person, I wouldn’t stick around to listen to that shit. I’d walk away. So that’s what I’ve been doing a lot more of on Facebook. I don’t post on Twitter or X or whatever… and I don’t really use Instagram, either. I stick to Facebook and YouTube, and lately I’ve been upping my YouTube consumption, because I mostly find it a more pleasant place to spend my time.

If you read yesterday’s post, you know that yesterday, I read an AITA post on Reddit Ridiculousness that triggered me. I mostly confined my comments about that post to my blog, because it’s a place where I can write everything I want to, and have some control over the responses I get. But, even though there was a little voice in my head telling me not to comment, I didn’t resist leaving a short statement on the post. I basically wrote a much shorter version of what was in yesterday’s blog post. It went against most of the other comments, praising the OP in yesterday’s post and saying he’s “not the asshole” for looking after his mental health by going “no contact”. My verdict was that “everyone sucked”.

The gist of my comment was that if a person wants to go “no contact”, they should stop being in contact with pretty much everyone connected to their target. In my social media post, I specifically wrote that the no contact thing makes “funerals and weddings awkward”. Which it does. Don’t kid yourself thinking your passive aggressive “silent treatment” toward certain family members doesn’t affect everybody else at a family function. It totally does, even if no one says that out loud.

I got several angry comments from people who told me my comment was “rubbish”. I blocked the first two or three people who responded to me in that way, because I figure if they’re automatically hostile because I’ve disrupted their version of reality, they aren’t mature enough to have a discussion. Frankly, I neither have the time nor the crayons to explain this concept to them, and I don’t want to get into a heated online confrontation with a stranger who hasn’t bothered to put on their thinking cap or employ basic civility.

I know sometimes comments on Facebook are very triggering, but most of the time, when I post on social media, I try to take a deep breath first. I wish others would try to do the same. I don’t like getting into contentious arguments with randos.

I’m sure the people who responded to me in anger were triggered because other people, whose opinions they might actually value, have admonished them for “taking care of their mental health” by going no contact with family members. And they feel that no one has the right to deny them their right to go no contact with others. What they really want is to have their cake and eat it, too, and it upsets them when someone has the nerve to suggest to them that “no contact” doesn’t work that way.

Here I am, a total stranger behind a computer screen whom they feel “safe” to attack, having the audacity to write that if you want to go “no contact”, you have to be all in and really commit to it. So attack they do… and I’m sure it temporarily makes them feel better. But I don’t usually respond to their angry comments. Lately, more often than not, I simply block them without any other response. I have the right to express my views, too, and I don’t owe anyone a conversation or an explanation, especially when they tell me my opinions are “rubbish”. If they want an explanation, they can find my blog. 😉

For the record, I have never claimed that people don’t have the right to go “no contact” if that’s what they want to do. What I wrote yesterday is that if you claim to be going “no contact”, but then you hang around with people who are communicating with your “no contact” target, you’re not really going “no contact”.

Going no contact is not just about giving people the silent treatment. Going no contact means just that. You don’t communicate with them at all. Communication isn’t just about talking to people, because not all communication is verbal. So, that means you don’t stalk them on Facebook; you don’t drive by their house; you don’t ask others about them; you don’t talk or think about them at all. And you don’t give other people in their circle of friends and loved ones the opportunity to share information about you to them. To do that effectively, you will probably have to cut off more than the target person.

If you cut off speaking to your father, but you’re still talking to your siblings, and they are still speaking to your dad, there will be communication and, likely, some triangulation. Your name will probably come up. You can’t expect your siblings to honor your desire to keep all of your communications private, especially when they are talking to someone as significant as a parent. You can certainly ask them to do it, but chances are good that, ultimately, they won’t honor your request.

It might even be by accident that they let something slip. See yesterday’s AITA post for proof of that. The OP claimed to go “no contact” with his brother and parents, but he still spoke to his cousin and grandmother. Sure enough, that eventually put him back into contact with his parents and brother, because the parents pressured the cousin to give them his phone number. And I’m sure when Granny died, if the OP went to the funeral, there was communication, even if he didn’t say a single word to his parents or brother. A large percentage of communication is nonverbal. Maybe nonverbal communication is not the mythical 93% that has been claimed for so many years, but it’s a very large percentage.

So, that’s why I wrote that if you want to go “no contact”, you have to go all in and commit to it, which means not talking to other people in the family. If you’re still speaking to family members, and they’re still speaking to your target, you haven’t really gone “no contact”. You’ve gone “low contact”.

Going low contact can also be effective for mental health purposes. Plenty of people who have to co-parent with a narcissist do just that, for the sake of their children– that is, if they’ve been able to arrange a co-parenting scenario. Not everyone can do that in every situation. My husband couldn’t do that with his ex wife; she flatly refused to cooperate, and he lacked the means to legally force her to comply with his requests to share the kids.

But if you’re not speaking to certain people, except to rudely tell them you’re not speaking to them… or you tell someone you obviously know that they have you mixed up with someone else. Yep… that is, indeed, a form of communication. You haven’t actually gone “no contact” with them at all. It’s petty as fuck and really stupid, to boot.

After a few indignant responses from irate people about how my comment was “rubbish”, I decided to respond to the last person who challenged me. I was feeling rested, because I had just taken a nap. And I was tired of being tagged in angry responses by people who were trying to “correct my opinions”.

I calmly explained that it seems to me that the guy in the Reddit article had not actually gone “no contact”, and I included reasons why I believe that. Then I briefly explained why I think anyone really going no contact needs to quit talking to other people in the group or family unit. At the end of my response, I wrote “That’s just my opinion, and I’m entitled to it. If you respond to me with rudeness or hostility, I’ll be going ‘no contact’ with you.” And I added a winking smilie, even though I was dead serious, not that I think the guy cares one way or the other if he ever has a Facebook exchange with me again.

I doubt most random people care when I block them. In fact, a lot of people don’t even know, because I don’t so much as interact with them. I just notice their online conduct and “schwack” them… as Bill would say. Because I’ve seen the trailer and I’ve determined that their show isn’t one I want to watch… or be sucked into for binge viewing. I do it for MY mental health. Sure, it hurts more when a person is blocked by someone they “know”. So, I figure it’s better to spare them the pain by not engaging and just sending them to Facebook’s proverbial round file called the “block list”. I’m sure other people still love them anyway, even if things didn’t work out between us. 😀

It’s very difficult to truly go no contact with people you somehow know. I would love to be able to do it with Ex, but it’s been impossible, especially since Bill and his daughter reconnected. I used to make a point of not searching for information about Ex, because I figured it would disrupt my peace. But then I’d hear about her latest antics or past shenanigans, or some other disgusting layer of toxic crap would come to light. I’d need to unpack it, so I’d write a post in my blog.

Then I noticed her trying to mess with the vulnerable in Bill’s family. I don’t directly intervene, but I do raise the alarm so the more easily affected can protect themselves from the craziness. At this point, I just embrace watching what she posts online. At the very least, it helps warn us if she’s planning something sinister; and at best, sometimes she’s entertaining. I know she watches what I do; she always has, even long before I started paying attention to her. I know, because she mentioned my blog to Bill’s daughter. So yes, I realize I’ve been “Googled”. Turnabout is fair play.

I figure that if you’re reading my blog, seething because I’ve written something you don’t like, or you think is unfair, but then you lack the courage to have a conversation, you’re no better than I am. At least I watch Ex because I know for a fact that she can be dangerous, if not to one’s health, then certainly to one’s finances. I may not be the most likable person, but I’ve never used family members (especially children) as weapons; I don’t threaten or abuse people; I don’t manipulate others; and I’ve never been the direct cause of anyone’s severe financial or emotional problems. I’ve also never left any physical scars in private places on another person’s body.

I suspect people in the family read yesterday’s post, as well as several others. I pay close attention to who reads my blogs and where they come from. There were some suspicious hits yesterday. Allow me to go on record in saying that I truly don’t care if my husband’s former family members read my blog. Maybe it will help some of them wake up and grow up. Or maybe it won’t… either way, it doesn’t matter to me, because they’ve all supposedly gone “no contact”. 😉

Life is short. I don’t like the bloodsucking ticks in the naturepark, or the extortionate behaviors of our former landlady. I also don’t enjoy having my time and emotional well-being sapped by hostile people on Facebook, who don’t bother to consider more than their own perspective before popping off with disrespectful comments to perfect strangers. I choose not to waste my time with those people. I simply go “no contact”. And because they are complete strangers and we have no shared experiences, relatives, or friends in common, it’s super easy to do.

For more information on how to REALLY go “no contact”, have a look at this excellent post by the folks at Psych Central. It offers good advice, but again… it’s not easy to do.

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communication, family, lessons learned, narcissists, psychology

My mom confirms something important to me…

The featured photo is a picture of Mom and me in Sousse, Tunisia, over the New Year’s holiday in 1978. I was five years old. We lived in England at the time, so it wasn’t a super long journey.

Last week, I tried to call my mom a couple of times. I had forgotten that she was going to be having knee surgery. She had told me about it in March, I think, and it slipped my mind. My mom lives alone in a senior apartment community in Hampton, Virginia. The community was formed out of what was once a grand hotel. It overlooks the Chesapeake Bay. She has a wonderful view from her two bedroom apartment, where she’s lived since 2009. My dad shared the apartment with her, until he died on July 9, 2014.

My mom is going to be 85 years old this year. She’s still quite independent. Her mind is sharp. She still drives, though not as far as she used to. She doesn’t go out much, though, so I was a little worried when I called her three times and didn’t get an answer. Our neighbor’s mom is my mom’s age, and she’s been having some problems lately. She broke her leg, and a few weeks ago, she picked up the wrong keys to her house and got confused. Not being able to reach my mom caused me to to worry a little. I hoped she wasn’t suffering with the same things our neighbor’s mom (who is also a neighbor) does.

I sent one of my three sisters a private message on Facebook, asking her if she knew if Mom was okay. She reminded me about the surgery, but then contacted another sister– the eldest of the four of us– to confirm. Oldest sister said Mom was doing fine. The sister I contacted also called Mom’s apartment community to check on her, and they confirmed that Mom was okay. So that was that.

This sister and my mom have always had a lot of interpersonal issues. I don’t know what they stem from, but they’ve had difficulties for as long as I can remember. It’s too bad, too, because both my mom and my sister have things in common. They are both extraordinarily artistic. My mom can do almost anything with needles and thread. For years, she owned her own business, in which she sold cross-stitch, knitting, needlepoint, and other supplies. She taught many people how to do these needlecrafts (although I’m not among them). My mom, even in her 80s, has made some extremely beautiful things by her own hand. When I was little, she used to make clothes for me. She also knitted sweaters, hats, socks, and scarves.

My mom and one of her many incredible creations… She is a very gifted artist.

My sister, likewise, is very talented with needles and threads. She sews and does needle crafts, like our mom does. She’s also a legitimately gifted artist in the way most people think of artists. She paints, draws, and creates true works of art through many different mediums. In addition, she’s a skilled writer, having earned a master’s degree in journalism, and she has excellent taste in music. My sister introduced me to some of my favorite artists, including Kate Bush.

Really, though, my sister is probably best known as an artist. I’ve been to a lot of art museums, and I can tell you that I would expect to see something my sister did hanging in an art museum. Below are a few examples of her work:

You’d think my mom and my sister would get along famously. They have some things in common. But they don’t really get along. My sister seemed to mesh better with our dad (most of the time). I, on the other hand, have always gotten along with our mom. My dad and I fought a lot.

Back in July 2007, while Bill was in Iraq doing his “patriotic chore”, I attended my paternal grandmother’s funeral. Granny was almost 101 years old when she passed. She was much beloved by everyone in her community. I had to bring my dogs with me, because it wasn’t possible to board them. Consequently, when I stayed at the Natural Bridge Hotel (for the last time, it turned out), I got a room in the “cabins”, which were motel rooms on a hillside. My uncle ran the Natural Bridge Hotel for years, and I’ve stayed there many times. The last time I stayed, it was pretty uncomfortable. I think they’ve renovated since 2007, but I haven’t been back… in part, because it was uncomfortable, and in part, because of something my sister said to me that brings back traumatic memories.

After Granny’s funeral, my sister and I were talking. She was also staying in a “cabin”. For some reason, she chose that time to tell me that she’d always believed I wasn’t my dad’s daughter.

Keep in mind, we had just buried our grandmother, who was my father’s mother. If I wasn’t his daughter, that would have meant that Granny wasn’t my actual grandmother. She was pretty much the only grandparent I’d ever known, since my other grandparents died when I was very young. I do remember my mom’s father, but he had severe dementia when I was conscious of meeting him, and he didn’t really know who any of us were. I also met my paternal grandfather’s mother– my great grandma– but she was also very elderly and died when I was about nine years old. I didn’t have much of a relationship with her. So, as you might realize, Granny was very important to me– more so than she would have been in any case.

When my sister made that declaration to me, I will admit there was a part of me that wondered if what she was saying could have been true. My dad and I fought a lot. I don’t look much like him. Instead, I really favor my mom’s side of the family. But I only wondered about it for a moment…

My sister was telling me about how she formed this idea that maybe I was a “bastard” child. She said our mom was friendly with a neighbor in Hampton, Virginia, where I was born. She said he had blond hair and blue eyes, like mine. My dad had black hair and brown eyes.

I decided to gently challenge my sister. I say “gently”, because I didn’t want to fight with her, especially at Granny’s funeral. I asked her how it was possible that our mom could have had an affair. At the time, our dad was away on Air Force missions a lot. They had three children– my sisters are 13, 11, and 8 years older than I am. How would our mom have the time for adultery?

Also, our mom is painfully honest. I mean, she’s honest to a fault. I just couldn’t see her cheating on our dad. She isn’t the most demonstrative person, although she’s definitely friendlier and more demonstrative now, than she was when our dad was alive. There are a lot of things a person might say about my mom’s rather laid back mothering skills. The truth is, she was kind of neglectful to me– and she’d probably be among the first to admit it. I think she would have been better at mothering had she not been married to an alcoholic during the Vietnam War era, and had she not had four kids. But she has a strong moral compass and a very deep sense of loyalty and duty. She took excellent care of my dad until the bitter end of his life. I know she truly loved him, too, even when he wasn’t very lovable.

Finally, I suggested asking our mom point blank about it. My sister very quickly backpedaled, and said she had a wild imagination. It was clear she didn’t like that idea. Uh huh…

Still, for a long time, I wondered if there was any truth to my sister’s theory, because it was true that my dad and I had a rather contentious relationship. I didn’t know the people who were our neighbors in Hampton. I was a baby, and we left Hampton when I was about six months old, and moved to Dayton, Ohio, where my dad took a job at Wright-Patterson Air Force Base. I only have the barest memories of Ohio. It’s probably a blessing. 😉 Dad and I didn’t share very much in terms of physical similarities. Now that I’m older, I think bone structure in my face looks like his, somewhat. Actually, I think I look a little like this particular sister, in terms of facial bone structure. She looks more like our dad, though, while I am very obviously my mom’s daughter.

Years later, I submitted my DNA to both 23&Me and Ancestry.com. I saw that a number of my DNA matches came from my dad’s side of the family. Obviously, I am his daughter.

Which brings me to last night’s chat with my mother. We’d been talking for about an hour and were about to ring off. Mom said the surgery and the drugs she was taking were causing her to need the toilet more frequently than usual. Before we finished our conversation, I asked her if she’d watched the coronation of King Charles III. Mom loves watching British ceremonies. She said she had, and that led to another rabbit hole of discussion.

The topic turned to Prince Harry and Meghan, and she brought up their children, Archie and Lilibet. I said that some people were speculating that perhaps the kids weren’t actually conceived between them (not that I believe that myself– it’s not really my business). I added that since everybody is getting their DNA tested these days, it would be hard to lie about something like that.

My mom said, “Well I want you to know that your dad and I are your parents.”

I thought that was kind of a weird thing to say, and before I knew it, I said “Well, thank you for that. There was some doubt at one point. But then I got my DNA tested.”

Naturally, Mom wanted to know what I meant. So I told her about that toxic conversation I’d had with my sister back in 2007… right after Granny’s funeral. I didn’t mention her name… but Mom quickly guessed who had said that to me. It turns out my sister had directly accused our mom of having had an affair. Mom thought maybe she was talking about the young Black male nurse who had been helping to take care of Dad in his last years. At the time, the nurse was an 18 year old nurse’s aid, and our mom was in her 70s. Dad had accused them of having an affair; he had severe dementia at the time. The idea of Mom having an affair with a teenager was ridiculous and laughable, and she did laugh about it. But no… my sister said Mom would have had an affair with a white person.

For sixteen years, I never mentioned to my mom that conversation my sister and I had. I hadn’t meant to mention it last night. To my mom’s credit, she was pretty cool about it and even apologized to me that my sister had said that. It was pretty hurtful.

And maybe I shouldn’t write about this here… Some people would find it inappropriate and too personal. On the other hand, abusers thrive on secrecy. They say and do mean things, counting on their victims remaining silent. In spite of what some people might think, I’ve been silent about a lot of things. It’s not really my nature to be silent, either. One of the gifts I inherited from my mom were, after all, the gifts of music and communication. Actually, I inherited both of those from my dad, too… Music and writing are a couple of a few things I got from him, even if I don’t resemble him physically.

I’m not angry with my sister. I don’t know why she has these issues with our mother. Some of the things she says seem rather fictitious to me… and in fact, she often reminds me of other people in my life with whom I’ve had to do battle. Perhaps dealing with her is one reason why I am so “saturated” when it comes to narcissistic types, like former landlady and Ex. My sister, by the way, thinks she’s an empath. Personally, I don’t really see it. Bill is an empath. I am not, and neither are any of my sisters.

I’m not sorry Mom and I had that talk. Thanks to DNA tests, I already knew that my sister’s conspiracy theory was utter bullshit. I never really believed her theory, even before I had my DNA tested. However, it was good to hear it from my mom, who even told me about the time I was conceived. Apparently, it happened after my dad had taken a “round the world” trip in the fall of 1971, escorting generals to different embassies. Mom said they used to joke that they were going to name me “Ethiopia”. She said she’d told me about that once, and I thought it was “terrible”. I swear, though, I don’t remember the story. She also said the person my sister thought she’d been messing around with was just a neighbor who, along with his wife, had kids the same age. They were just neighborhood friends. In fact, the wife of the couple recently sent Mom a letter. She’d tracked her down in Hampton.

We ended our conversation on a really lovely note. Mom said she loved me, and reminded me that I’d been a good kid who never got into trouble. I guess buying me a horse worked… (and my sister tried to take credit for that decision, too). I wished Mom a happy Mother’s Day, and said I’d call her before we go on vacation next month. It’s a gift to me that she and I can be friends now. She might be one of the few people in my family with whom I would probably choose to be friends, even if we weren’t related.

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divorce, lessons learned, mental health, psychology, YouTube

“Kicking the cat…” What happens when anger is displaced…

Many years ago, when I was a college student at what is now Longwood University, I took a course called Interpersonal Communication. I took it because I was pursuing minors in both speech and communications, and the course counted for both minors. I don’t remember being particularly excited about the class when I signed up for it, but it turned out to be an interesting field of study. I remember it to be an examination of how people communicate in different settings, and while it was not a psychology class, certain psychological terms and concepts were covered. In fact, even though I took Psychology 101 during my freshman year, I distinctly remember learning about the concept of psychological projection for the first time in my Interpersonal Communication course. It was also in that class that I first learned about “displaced anger”.

Although Dr. Nancy Anderson Haga, the professor who taught that class, has long since retired, I remember that she was among the very first professors I met at Longwood when I was a fresh high school graduate attending orientation. I was struck by how energetic, caring, and positive she was. Then a couple of years later, when I was about 20 years old, I was in her class, and she was teaching us about how we communicate with each other. I didn’t know then that one of her lessons would come back to me in bold relief, two weeks before my 50th birthday.

Last night, Bill watched a video his younger daughter sent to him. She was thanking him for a box of goodies he sent to her, with stuff we picked up on recent trips to France and Italy, as well as some very superior German chocolate. In the course of the video, younger daughter talked about how much she loves to cook. Bill also loves to cook. So do I… or, at least I did before Bill took over the job. I used to be a great cook, and always enjoyed it because it was a creative activity. There’s an art to making something taste good, look appetizing, and be nurturing. Actually, I’m not that good at making “pretty food”, but I am pretty good at making food that is comforting. Bill is also good at that, and he’s also a fan of good presentation. He’s been known to plate our dinners with flair.

Younger daughter talked about how one of her in-laws really loves fresh bread, and he likes to have it at every meal. She likes to bake, so she was thinking she might like to make some bread to take over to her husband’s family’s house. I like to bake bread too, especially when I’m in a bad mood and need to pound the shit out of something. Bread baking is great for that.

As she was talking about baking rolls from scratch, younger daughter stated that she wasn’t always sure if people appreciated her efforts. Then her face got very serious and pained, and she said, “The only person who has ever complained about my cooking is my mother.”

One time, she asked Bill if her mother (Ex) had ever complained about his cooking. Bill had replied, “Of course. All the time!” As he was telling me about talking to his daughter about this, he laughed. But I can imagine that when Ex criticized his cooking, it probably really hurt his feelings. Here he had taken the time and expended the effort to make something nourishing for his ex wife, and her only thought was to disdain it in a mean way. Younger daughter then related a story that, frankly, I found heartbreaking. I could also see that telling us the story was making her feel bad anew, even though the incident had happened years ago.

Younger daughter and her older sister were tasked to cook for the whole family. If they didn’t cook, food wouldn’t be made, and someone would probably get into trouble. She explained that Ex and #3 were going through a particularly lean financial period. Consequently, there was very little food in the house. And yet, it was younger daughter’s implied duty to make dinner every night. There she was, faced with the task of making dinner for seven people, but there simply wasn’t much food in the house to accomplish that goal.

Younger daughter looked around to see what there was on hand to make dinner. She found frozen pie crust, instant mashed potatoes, some frozen vegetables, and a single chicken breast. Perfect! She could make a shepherd’s pie, of sorts. That would have been what both Bill and I would have done in that situation. It was quite genius, and she was able to make something edible and probably even tasty.

Younger daughter put together the pie, and was feeling pretty good and accomplished. Then Ex came home from wherever she’d been during the day. Younger daughter proudly presented the pie she had created out of the few ingredients in the house. Ex’s response was to declare it disgusting, refuse to eat, and lock herself in her bedroom for the rest of the evening.

I could tell that relating that story was very painful for younger daughter. But then she brightened and said she was grateful for where she is now. Ex no longer has the power over her that she once had. Like Bill, younger daughter was able to escape the FOG (fear, obligation, guilt). But the scars remain, and I know how that feels. Sometimes, old memories still come up that bring on the pain from the past.

Of course, Bill was pretty angry when he heard that story. I don’t know exactly when the incident happened, but it sounds like it might have occurred when Ex was still being paid child support. I believe younger daughter got the hell out of her mother’s house as soon as she could after turning 18. Either way, it was Ex’s responsibility to see that there was food in the house, and to make sure her children had enough to eat. Complicating matters was the fact that she wouldn’t allow Bill to help his daughters. She was too angry with him for that. We didn’t know this was going on, because they couldn’t and wouldn’t talk to Bill during that time. If Bill had known about this, he would have taken action. In retrospect, we should have taken action when she refused to let him communicate with his kids, but it seemed like it would have been a waste of time, since they were teenagers.

And that’s where the lesson about “displaced anger” comes into play. I remember learning about the concept in that college class at Longwood, and that’s why I titled this post “kicking the cat”. Displaced anger– otherwise known as “misplaced anger”– is when a person deals with their anger by directing it at a less threatening cause. It can take different forms. For instance, a person who was raised in an abusive home, with a parent who beat them, might try to soothe themselves by saying that it was okay that their parent hit them, since “that was how things were back in the day”. Or they might say, “he or she was just trying to make me tougher.” Meanwhile, the righteous anger is boiling under the surface, and it comes out against someone or something that is less able to fight back.

I remember in my Interpersonal Communication class, as she was explaining “displaced anger”, Dr. Haga talked about a man who comes home from work, angry with his boss for acting like a jerk. Instead of addressing the jerk boss, since that doesn’t feel like a safe thing to do, the man kicks his cat. Or he gets drunk and verbally abusive, and beats on his wife. Or he snaps at his daughter that the dinner she made looks and tastes like shit. Or maybe, if he’s a really sick and violent person, he takes the family dog out to the desert and shoots it (sadly, I do remember hearing and writing about a man who did this when he was angry with his wife).

It doesn’t matter that expressing anger in this way is harmful to innocent people or animals. The anger feels like it has to come out, and it doesn’t feel possible for the man to direct it toward the appropriate person, so the man directs it at individuals who seem weaker and less threatening. I grew up in a home where I often got abused by angry people– especially my dad and one of my sisters. They would often take their anger out on me, because I was the youngest and, at least for a long time, the weakest. Usually, the anger doesn’t really dissipate, though, especially when there are consequences for expressing anger in such a way. I will also admit that I have expressed anger inappropriately by directing it toward the wrong source. I now try to do better, as much as I’m able. Therapy is a good thing.

Last week, I wrote a post about how I’ve gotten hooked on Code Blue Cam, a YouTube channel devoted to police work. In a lot of the videos, the perpetrators who get busted are clearly mentally ill or under the influence of something. A lot of times, they are also very angry and agitated. I watched a video this morning that featured a man who was extremely belligerent and defiant. The police were trying to be kind and helpful, but this man was consumed with rage. He was extremely abusive toward the police, as well as the civilians who were involved in the altercation which caused the police to be summoned in the first place.

This video begins with a drunk woman who gets hauled off to jail, but it ends with the belligerent man, whose tone goes from extremely rude and defiant, to desperate and pleading.

I found the above video kind of hard to watch… but it was also kind of fascinating, because before the guy was put in handcuffs, he was a complete asshole. I sat there wondering what in the world had happened to him that had caused him to seethe with so much rage. But then, when he was finally arrested and placed in handcuffs, his tone became pathetic. He openly said on more than one occasion that he hoped the police would just shoot him. This is a miserable person with deep problems and a lot of unprocessed anger, which was coming out inappropriately. It wasn’t that different than Ex being nasty to younger daughter for making something she didn’t want to eat for dinner.

Another video, this time involving young men who were in deep trouble and expressing negativity in a destructive way. One of the young men openly expresses disappointment in himself and how his life has turned out… and says he wishes the cops would kill him. He obviously needs help.

Maybe the teens in the above video were trying to be manipulative. I think the guy in the first video was very manipulative, and if these two young guys in the above video don’t get some real help, they will wind up like him and either spend a lot of time in prison or get themselves killed. But I could hear real anguish in their voices. Bad things happened to them that led them to where they are now, and unfortunately, they weren’t able to find the kind of help they needed to avoid ending up on the wrong side of the law.

I have no doubt in my mind that Ex has experienced some really terrible things in her life. I know that she suffered horrific abuse when she was growing up. I’m pretty certain that she’s an extremely angry person, and that anger stems from the people in her life who failed her when she was a child. I think she’s also angry with Bill. He probably had her thinking he could heal her and solve her problems. Bill is a very kind, nurturing, loving and gentle person. I know this for a fact, because I’m his second wife. He doesn’t have a mean or violent bone in his body. However, like most people, he does have a red line, and if you cross it, he’ll be done with you. I think Ex thought she would never reach that red line, because he is such a kind and patient man. But she did reach it, and he decided he was done. So, when she presented divorce papers to him in a very dramatic and manipulative drama held over Easter at Bill’s dad’s house, she never expected that he would agree that their marriage was over and offer to sign the papers. He went off script.

Ex was expecting Bill to say, “No, we won’t have any of that…” and try even harder to please her. That was what he’d done in the past. But, after almost ten years, he was just done. He had gotten away from her toxic influence while they were separated, and realized that there’s life beyond divorce. He found out that he didn’t have to live the way he’d been living. He knew he wouldn’t be alone, and that being broke was temporary. So he called her bluff, and fucked up her vision of what was supposed to happen. She had to adjust, and I think wound up with someone who was even less suitable for her. But she’s smart enough not to threaten divorce with #3, because it’s doubtful she’d find a #4. Or, at least she won’t be able to hook someone by having kids with them.

But she was still left with two tangible remnants from their marriage– their two daughters. So she decided to keep the girls away from Bill, as a means of punishing him for “abandoning” her. At the same time, she treated them particularly badly, because they probably remind her of Bill. As younger daughter got older, she started to develop the same kind of self-preservation skills that Bill has. She started to go off script, and she rebelled. Ex responded by being inappropriately angry. She “kicked the cat”– in this case, younger daughter– instead of finding a healthier and more appropriate outlet for her rage. Instead of being grateful that younger daughter had managed to cobble together dinner with very few ingredients, which were ultimately Ex’s responsibility to provide, Ex was angry and mean. And now, I think she’s paying a price, since it’s obvious that younger daughter is now alienated from her mom.

Younger daughter ended her video call on a happy note. She said she was so grateful to the other people in her life who are kind and considerate. She even said she was grateful to me, of all people. That made me feel really good. For years, I was angry with her and her sister, because I know their dad, and I know he was “kicked” by Ex for years. Now I have empathy for them, because I know they’ve felt the pain from Ex’s proverbial shoe, too. They have been on the receiving end of her misplaced anger. Thankfully for younger daughter, she’s managed to develop the skills to get out of the strike zone. Unfortunately, I’m afraid the people who have chosen to stay around Ex are paying for the independence of those who have left. I can only hope that someday, older daughter will get out of the strike zone, too.

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book reviews, celebrities, family

Repost: There Was A Little Girl, by Brooke Shields… 

In the interest of augmenting today’s fresh content about Mother’s Day, here’s a repost of a book review I wrote in December 2014 about Brooke Shields’ famously complex relationship with her mom, Teri.

This morning, I finished Brooke Shields’ latest book, There Was A Little Girl: The Real Story of My Mother and Me.  Having grown up when I did, I well remember Brooke’s movies and her famously enmeshed relationship with her mother, Teri.  All I remembered about Teri Shields, who died at age 79 on Halloween in 2012, was that she was often called a notorious stage mom.  She raised Brooke as a single woman, since her marriage to Frank Shields didn’t last, and she was very involved in Brooke’s acting and modeling career.

Though she was well-known for being controlling and domineering, Teri Shields had a fun and flamboyant side to her, which Brooke Shields writes a lot about.  She also writes of her mother’s love of booze and how her mother’s drinking affected her as she came of age.  In her reflective memoir, Brooke reveals how co-dependent growing up with her mother made her.  As a young girl, Brooke declared to her mother, “If you die; I will die.”  She grew up thinking her mother was always right.

I was happy to read that Brooke enjoyed a good relationship with her father, his wife Didi, and her step and half siblings.  Her upbringing was mostly in New York, Newark, and New Jersey, but she was also exposed to her father’s wealthier side of the family in the Hamptons.  Brooke’s father, Frank Shields, would never watch Brooke’s films, but he did enjoy her show, Suddenly Susan, a sitcom I never got into but am now somewhat curious about.  And he no doubt remembers her infamous Calvin Klein ads, too.

Brooke actually discusses this ad in her book…  apparently it helped her in a science class.
And of course, this ad is very famous…

Some years ago, I read and reviewed Brooke’s book Down Came the Rain, which was about her experiences with postpartum depression.  She does touch a bit on that in There Was A Little Girl, since she outlines what it was like having her two daughters, Rowan and Grier.  She writes a little about being married to Andre Agassi and her current husband, Chris Henchy.  But really, this book is all about Brooke and her mom and their very complicated relationship.

I related a bit to Brooke’s story, since I also grew up with an alcoholic.  My parents were not divorced, but my mother was very co-dependent and put up with abuse because she either didn’t want to be raising her kids alone or didn’t think she’d be able to.  I also know she loved my dad very much, even though he could be infuriating and insufferable at times.  I get the sense that Brooke Shields also loved her mother very much and she even spells out how she felt like she wouldn’t be able to live without her.  And yet, she spent a lot of her youth taking care of her mother, even to the point of giving her a livelihood.  There is some bitterness that comes out in Brooke’s writing that indicates that it wasn’t easy to be Teri’s daughter.

I do think There Was A Little Girl probably could have been edited a bit.  It seemed to take forever to finish this book, despite several concentrated sessions.  On the other hand, I liked that Brooke seemed to come across as so normal and human.  Here she is, this famous, beautiful, wealthy woman who seems like she could be a next door neighbor.  And yet, she’s been in many movies, including The Blue Lagoon and Pretty Baby, movies that were controversial because of her age when she did them and the amount of nudity in them (she used body doubles).  There is a photo section at the end of the book that really show how much Brooke looks like her mother.

 I see on Amazon.com that There Was A Little Girl gets mixed reviews.  Some people seemed to love it, while others are quick to pan it.  I thought it was a decent effort and would probably give it about 3.5 stars.  I think I would have given it four stars if it hadn’t rambled on so much. 

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family, holidays

Mother’s Day isn’t always easy, is it?

Special thanks to my friend, Marguerite, for sharing today’s featured photo.

I didn’t post any fresh content on this blog yesterday. It was mostly because I spent a good portion of the morning writing new posts for my travel blog. Our trip to Italy was pretty intense. I took a lot of photos that needed to be uploaded, and I had stories that I wanted to share before I forget them. Adding photos on my WordPress travel blog is harder than it was on Blogger. Once I add pictures to a post, for some reason, it gets a lot harder and slower to add written content. It’s like the photos slow down the server, which they probably do. I’m definitely not a tech guru, though; so I can’t explain it.

My travel blog is a true labor of love. It currently gets very little traffic, even though there was a time when it was somewhat popular. But then I moved the blog to a new address and stopped promoting it so much. Then the pandemic happened, and we quit going places. A day after I spent all morning adding three posts, I see that I only have one or two hits– seriously– on my new posts. It’s a little depressing. Sometimes I wonder why I bother.

I remind myself, though, that above all else, the travel blog is for Bill and me. There will likely come a day when travel will become much harder or even impossible. We’ll either lack the money to go places, or our health will make it difficult… or, more likely, both situations will occur simultaneously. Maybe the blog will someday even be a source of pain for that reason. But, for now, I like to share the stories from our trips and preserve the memories. If other people like to read it, that’s a bonus. That blog might be the only worthwhile thing I do with my life. 😉

Maybe Bill’s younger daughter will want to read the travel blog sometime. She often asks Bill questions about our travels. Unfortunately, her upbringing left her somewhat culturally stunted, so she doesn’t know as much as she could about places outside of the United States. The other day, she asked Bill about which side of the road people drive on in Europe. Bill got visibly upset, and expressed sadness that she was never taught about life beyond the US. If she had grown up with Bill, he would have taught her. She would have seen Europe for herself. Ex doesn’t have the excuse of not knowing about Europe herself. She lived in Germany with her first ex husband, and with Bill. Her eldest child was born in Germany.

But, in spite of Ex’s platitudes about loving Scotland and humanity in general, the reality is, her kids were very sheltered. They were denied a lot of normal experiences that most kids in America experience. At the same time, they were often expected to deal with things that children should not have to deal with at all. It’s a real pity… but, on the bright side, at least younger daughter can talk to Bill whenever she wants to now. And he can now teach her some things she should have learned about years ago.

I think younger daughter would probably enjoy reading my travel blog more than this blog, anyway. It seems that I’m always trashing her mom. I do realize that while younger daughter may totally agree with a lot of my points, it’s still her mom that I regularly trash. I know that reading some of my passages might be painful for her. Or, maybe she might feel vindicated. She’s about to have her third baby. Bill said that his new grandson will be born sometime this month. I wonder how she feels about Mother’s Day, now that she’s a mom herself.

When Bill finally went to see younger daughter in March of 2020, they talked for two days straight. It had been 15 years since they were last in each other’s presence, and there was so much to discuss. There still is. Younger daughter has proven to be very astute in her observations. She is very clearly Bill’s child on many levels.

During the course of that visit, younger daughter observed that Bill voluntarily helped her in the kitchen. While they were washing dishes, she said, “Let me guess. When you and my mom were married, you did most of the work, didn’t you?”

Bill answered in the affirmative.

“When my mom comes here to visit, she just sits on the couch with her phone and complains. She never helps in the kitchen.” younger daughter continued. For some reason, she never calls her mother “mom”. She refers to her as “my mother” or “my mom”. She has also said that she doesn’t call her “mom” in front of her children. Instead, she calls her by her first name, and tries not to mention her.

She later told Bill that when she was growing up, she and older daughter were expected to do all of the housework, while Ex sat on her can. Ex’s daughter with her third husband apparently rarely helped them, either. One time, Bill’s daughters did the laundry and brought it into Ex’s bedroom. Ex said, “This is all well and good, but you should be putting the laundry away for me, too.” When she turned 18, younger daughter decided she had to get away from her mother. So, with help from some good people in the LDS church, she made her escape.

To younger daughter’s immense credit, I have observed the way she interacts with her own children. She’s a wonderful mom. The other day, she sent Bill a video from a park where the kids were playing. Her son, who will be five this year, could be heard off camera saying, “I had an accident.”

A lot of moms might have been annoyed by the interruption. I’m pretty sure my own mom would have been put out at having to clean up an “accident” at a park. But Bill said his daughter said, in a gentle tone of voice, “That’s okay. Let’s go find a bathroom and take care of that. No, don’t take your pants off here!” (giggle) And then she ended the video, so she could take care of her son.

Meanwhile, her little daughter was mugging for the camera, showing off her toy cell phones, and literally “shooing” away another kid who was bothering her. It’s just so obvious to me that Bill’s daughter is a wonderful, caring, involved mom. She’s made a point out of not being like her own mother, who would tell anyone who would listen how involved and devoted she is, telling her children to “follow their dreams”. The trouble is, Ex makes it impossible for her children to follow their dreams, and she tries to deny them access to people who can help them achieve their own desires for their lives. She expects them to stay close, and help her achieve HER wants and needs.

I know Mother’s Day isn’t easy for a lot of people. My own mom was never much into the role of motherhood. She would be the first to admit it, which is one thing I admire about her. You can say what you want about my mom, but she’s brutally honest and pragmatic, even with herself. I called her yesterday, and we had a brief chat, because she had promised her friend that she would have brunch with her. As we were about to ring off, my mom said, “Well, I wish we were closer, but we’re not… so…”

I think she meant “physically closer”, since I live on another continent, and we haven’t seen each other in person in almost seven years. But I think it could also mean “emotionally closer”. I saw a lot of people posting beautiful tributes to their mothers yesterday. I posted a few for my mom, too, because she is genuinely worthy of a mention. My mom is very, very creative, smart, and talented. She was a church organist for over fifty years, and she makes incredible and intricate creations with needles and threads. She ran a successful business for twenty-five years, without benefit of a bachelor’s degree. She spent 56 years married to my father, who was not an easy man to live with. And she raised four daughters who have basically turned out fine. Through it all, she managed to stay beautiful and youthful, and basically healthy and functional.

When I was growing up, she could be harsh and aloof, and I was expected to take care of myself. She was not a mom who would spoon feed me medicine when I was sick, double check my homework, or comfort me when I was sad. She was not maternal like that. However, she would be the first to admit that she wasn’t very gifted at motherhood. She used to tell me that my sisters and I grew up okay “in spite of” her. Wow. Talk about self-reflection.

This picture pretty much sums up our family…

When my father died in 2014, I watched my mom turn into a different person. I think she’s a lot happier. She’s definitely a lot easier to talk to now. I know she loved my dad, but like I said, he wasn’t easy to live with. She didn’t always have all of the choices she might have had if she had married someone else. Now that she’s a single person, she can do as she likes. She only has to worry about herself. That’s very freeing, and I’ve noticed that her disposition is much nicer these days. We have had a lot of nice conversations on Skype… which, weirdly, makes me feel closer to her now, than I felt when I saw her on a daily basis.

One of the things I love most about my mom is that she’s happy to let me live my life. She doesn’t expect me to live my life on her terms. She isn’t emotionally manipulative to me. I don’t get guilty emails or phone calls from her, shaming me for living so far away. For a long time, I thought she didn’t care much about me. But now I think she is just content to live independently, and is happy to let me do the same. As I’ve gotten older, my appreciation and respect for my mom has grown a lot. She’s a remarkable person, even if she’s not the most maternal woman in the world. I’ve learned a lot from her. I’m grateful that my feelings about my mom have improved as I’ve gotten older. She’s very honest about who she is, and that’s a good thing. I much prefer my very honest and painfully pragmatic mom, to Ex’s bullshit facade that she puts on for everyone who shouldn’t be important in her life. Above all, my mom is, deep down, a good person. She’s not a great mother, but she’s a very good person. Now that I’m a middle aged person myself, I appreciate that about my mom.

This is a weird post. I know it might not go over very well. I’ve never been very good at presenting the best image. Maybe I just inherited my mom’s pragmatism and bluntness.

Anyway, I hope those of you who celebrated Mother’s Day had a great day. And if Mother’s Day is painful for you, for ANY reason, I wish you peace and comfort. Mother’s Day isn’t always easy.

Time to end this post and move on to my travel blog. I still have several more days to write about…

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