LDS, mental health, narcissists, psychology, YouTube

“Wah! No one ever gives me any presents!”

A few days ago, I watched a very insightful YouTube video by licensed therapist Kati Morton. The video was titled “8 Signs Your Mom is a Narcissist”. I decided to watch Kati’s video, although I don’t think my mom is a narcissist. I really like her content. She’s warm and empathetic, and she offers insightful and factual information in an appealing way.

The red flags were at full mast on this…

I don’t think my mom is a narcissist. She probably has some narcissistic tendencies, as most of us do. She might even have more than the average person does. But when it comes down to it, my mom does have basic empathy, and in spite of certain accusations made by others in my family, I think my mom has basic respect for her daughters. Especially now that we’re all adults. Or, at least I think she has basic respect for me. She changed a lot (for the better, in my opinion), when my father died.

I probably would have liked Kati Morton’s video regardless. Her content is kind of in my wheelhouse, because I studied social work, and might have even become a therapist myself. But then again, maybe I wouldn’t. Sometimes, I wonder if I have basic insight about myself. It’s probably a side effect of growing up the way I did… in a family situation that looked good, but hid some pretty serious issues like depression, alcoholism, and post traumatic stress disorder. Most of that stuff didn’t get talked about until we were all pretty much grown and seeing shrinks. 😉

As regular readers of my blog know, I strongly suspect Bill’s ex wife is a bonafide narcissist. I don’t mean she has “narcissistic tendencies”. I mean I think she’s got full blown NPD. Of course, I don’t know for sure, and I probably never will. The only way I could be sure is if a licensed professional diagnosed her and it was somehow made public. But I do have my suspicions, just as I have my suspicions about Donald Trump.

I used to suspect narcissism in Ex when Bill told me about his marriage to her, especially as I helped him deal with the aftermath of it. I became more certain when I heard about some of the things that happened after she and Bill divorced. Then, after watching Kati’s interesting video about narcissistic mothers, as well as reading other insightful materials, the signs became even clearer.

I highly recommend watching Kati Morton’s video, because she does a great job explaining the signs. She even mentions former child actress turned author Jennette McCurdy and her book, I’m Glad My Mom Died, which I’ve also read and reviewed. Jennette McCurdy’s mom was a notorious narcissist. But, if you don’t want to take the time to watch Kati’s video, here’s a quick and dirty list…

  1. You are an extension of her. She lives vicariously through you, or wants you to participate in activities that she chooses, even if you’re not interested in them. She sees you as “property”– and has an “I brought you in this world, I can take you out” attitude.
  2. She can dish out tons of criticism but can’t take any of it herself. She’s never satisfied with your achievements and criticizes you heavily when you don’t perform. But if you criticize her in any way whatsoever, there will be HELL to pay.
  3. She shares private information about you without your permission. She tells her friends about your first period, for instance. Or she talks to other people about things that are equally embarrassing.
  4. She holds basic parental duties over your head. The old “Do you know how many diapers I had to change when you were a baby?” or “Have you any clue how annoying your crying was when you were a toddler?” (actually, I have heard this a lot from my family)
  5. She doesn’t respect boundaries. She calls you when you’re on your honeymoon… 😉
  6. Will constantly tell you you’re remembering things wrong. Classic gaslighting behavior. She’ll say things like “That never happened.” or “You’re crazy. That’s not what I said or did.”
  7. She is always competing with you. (another one I experienced, but from my dad) A narcissistic mom might try to steal your friends or your significant others. She might dress too young. Maybe she’ll resent your successes.
  8. It will NEVER be her fault! Anytime there is a problem, it’s someone else’s fault. She won’t take any responsibility for her part in any bad situation. And if something goes well, it will be because of her input.

I’ve been watching Ex for over twenty years. For most of that time, what I learned about her, I learned against my will. I heard about her from Bill or someone else in his family. Most of what I heard was very upsetting, so I made a point of not looking her up on the Internet. I didn’t want her to disturb my peace, nor did I want to feel compelled to call CPS. But then, I found out that she was telling her kids about my blog and spinning it into bullshit. Since they were adults at that point, I figured if she was going to read up on me, I might as well return the favor and give her some of the attention she obviously craves.

Now, I’m (mostly) not as disturbed or horrified by Ex’s antics. Bill’s daughters (biological, at least– we still wonder if #3 legally adopted them) are adults, and are responsible for themselves. Younger daughter has made the leap into full fledged adulthood. Older daughter, sadly, hasn’t. But she’s got to figure things out for herself. Now, I can (mostly) just laugh at Ex.

And laugh is exactly what I did last night, when I saw her latest tweet. Someone in her “Outlander posse” shared pictures of a very personal and thoughtful gift she had received by another fan. The woman who shared photos of the present was gushing over how beautiful it was. The woman’s friend (who evidently isn’t a friend of Ex’s) had sent her a creation based on their mutual love of the Outlander series. I can’t tell for sure, but it looks like this person actually created a hardbound book based on tales told by James Fraser, a character on the show. I don’t watch Outlander myself, but I did do a quick search and it looks like this was a one off creation; not something she bought on Amazon.

If the person did create the book, she did a beautiful job. I would be thrilled to receive such a lovely gift. I can understand why the recipient is so impressed with it. Now that I’m reading other comments, I can see that it was something specially created. People are effusive with their praises.

Apparently, Ex is impressed (and envious), too. She left the following comment:

I’m sure she adores it. Did you craft the book from scratch my dear? It’s the most beautiful gift I’ve ever seen. I have to confess, all the gifts I receive are from myself; since my father died, I can count on my fingers the gifts ANYONE else has given me. Is it an odd thing?

Notice how she states the obvious. “I’m sure she adores it.” (clearly). She asks if it was created from scratch, adding “my dear”, which is almost always a condescending sentiment rather than endearing. Then… she writes it’s the “most beautiful gift [she’s] ever seen”. I’ve seen her write that before, so it’s obviously not a sincere comment.

Finally… she makes the rest of the comment about herself.

Ex’s father– her adoptive father that she met for the first time when she was 7 years old– died in 1996. According to Bill, who actually knew him, he wasn’t a terrible person, but he also wasn’t much of a father. He spent a lot of his time at sea, because he was in the Merchant Marines. When he died, he did leave some money for Ex’s three eldest children– about $15,000 total. Ex proceeded to use the money to put a down payment on the house that she later allowed to go into foreclosure.

I know that Bill’s father and stepmother gave her gifts, some of which were pretty expensive. I also know that she later sold them on eBay. I don’t know what kinds of gifts Bill gave her when they were married, although I doubt he had much money to buy her anything super nice. And even if he did, she probably wouldn’t have liked or appreciated it. From what I’ve heard and seen in the aftermath of their marriage, I know that Bill was more concerned about paying the light bill and mortgage, than gifting Ex things like fan books from her favorite TV shows.

Bill “gifted” her with two daughters and played “daddy” to her eldest kid with her first husband. When they divorced, instead of insisting that her first ex husband pay child support for his son, Bill paid support for him, too. But Ex doesn’t see that as a kindness. At the time, she felt entitled to it. He left their marriage no longer able to father children, because he had a vasectomy for their mutual benefit. She repaid him by having two more kids with #3, and now uses them to promote her benevolent mother facade to strangers on Twitter. Meanwhile, we’ve heard about how she begrudged younger daughter necessary medical and dental interventions, even forcing her to endure a complicated dental procedure unsedated when she was seven years old.

I would have been overjoyed to have had a child with Bill. I would have seen that as the greatest gift ever. Isn’t it interesting that Ex doesn’t appreciate her children, or see them as gifts– even if they were simply from God? I bring up God because Ex brought the family into Mormonism, where there’s the idea that preborn children choose their families as spirits waiting for earthly bodies. But for all I know, she might not even believe in God anymore. Or maybe she only believes in God when it’s convenient.

Ex recently tweeted something else that gave me pause. In parts passing, I’ve written about how Ex loves to use books, music, movies, and television shows to “demonstrate” how she expects her husbands and children to behave. She doesn’t live in reality. She bases her reality on fiction. Bill has told me many times that she expected him to romance her, as Bryan Adams suggested in the song “To Really Love A Woman”, or suggested that he wasn’t “strong enough” to be her man, as Sheryl Crow sang in her song, “Strong Enough”. There are countless other examples of this phenomenon.

Anyway, she recently tweeted about the show, Outlander, of which she is a super fan. Someone announced that the show could be “rewatched” starting in early April, allowing fans to see the whole thing before the new season starts. Ex posted:

Thanks for the heads up!!! I’m a woman on a mission to get my hubby to watch it straight through!!

Poor #3… I doubt she wants him to watch because she simply enjoys the show. She probably wants him to watch so she can “instruct” him on the “right” way to behave. She wants to be married to James Fraser, not #3. She wants actors, not real people. Hell, even her children have mostly taken acting classes… probably because she encouraged it or insisted that they take the classes. She doesn’t want them to be themselves. She wants them to be someone from one of her shows or movies.

If you look at the list above, you can see that it’s basically Ex engaging in the very first sign. She constantly posts about wanting her youngest daughter to go to an acting conservatory in Scotland… when younger daughter has said that her sister would actually prefer to go to school close to home, so she can hang out with her friends. Meanwhile, when younger daughter was college bound, Ex wanted her to stay close to home and commute to her classes. Younger daughter, thankfully, found a way to do what she wanted to do.

Anyway… back to Kati Morton. I find her videos very helpful and interesting, not just because of Ex, but because of my own fucked up family dynamics. The below video is one that kind of resonates with me, personally.

I love my mom… but she was kind of neglectful.

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communication, language, lessons learned, love, marriage, relationships

It’s very important to use your words when you have needs…

I woke up this morning feeling oddly quiet. I felt like I just needed to shut up for awhile. And, for the past hour or so, I’ve been staring at the computer screen, wondering what I should write about today. I didn’t really want to write about the topic I’m about to tackle. But then I remember what Bill said to me as he was about to leave for work. He said, “You’ll write about it. It’ll help you process.” Then he gave me one of his meltingly sweet smiles, which never fails to win me over and warm my heart.

Bill and I had a little spat last night. It was kind of a sudden thing, not unlike the brief but intense storm that briefly provided us with a rainbow as the sun was about to set. You can see the rainbow in today’s featured photo, which I took as the rain was falling, but the sun came out. It reminds me of the spat we had last night, and how I feel today.

I didn’t say much to Bill today, when we were getting up. After he got dressed, he came into our bedroom and sincerely apologized to me. I told him I knew he was sorry, and I was sorry for getting so upset with him. I love him very much, and truly don’t want him to feel distressed. He works very hard, and really is one of the good guys. Nobody’s perfect, though.

Bill and I don’t have spats very often because neither of us likes to fight or argue, and we’re usually very compatible about most things. We have tons of chemistry, and seem to get each other remarkably well, even if no one else understands us. But every so often, an issue comes up, and we have a disagreement. There’s a spat– kind of like a storm, or a chemical reaction. And usually, our spats occur in the evening, as Bill is wanting to go to bed, but refuses to just go. He wants me to give him permission, or something.

My husband is very much a day person. He functions best early in the morning. When the sun goes down, so does his brain. Sometimes, he’s much too polite and non confrontational for his own good, and that can cause him to temporarily be a jerk. He doesn’t mean to be a jerk, and sometimes I “overreact”, by many people’s standards. I try not to do that, but sometimes I fail.

Last night, when Bill came home, he casually mentioned to me he needed to write up his dreams for his weekly appointment with Jungian therapist. He also needed to complete his time card for his job. That information went into one ear and out the other, since he always does those tasks without announcing them to me. Consequently, I didn’t realize this was something that was pressing in its importance, nor did I know how long those tasks would take. I’m also not a mindreader.

Most nights, Bill does online German lessons using Duolingo. I used to do those lessons myself, years ago. I quit doing them after a year or so, even though it would do me good to keep studying German. Nevertheless, Bill very diligently does his homework. He’s diligent about most things without input from me. I forgot about what he’d said about the things he needed to do. I assumed he’d already done them.

So, as the evening was winding down, I noticed that Bill was tired. I asked him why he didn’t just go to bed, if he was tired. I’ve told him many times that I hate it when he’s obviously exhausted and continues to sit there at the table, as if I’m obliging him to do so. I find it to be kind of passive-aggressive behavior. He could just get up and go to bed, right? But he insisted on waiting for me to finish my drink, and go upstairs with him. I guess I was taking too long, and talking about some subject that wasn’t interesting to him. Finally, he got up and was turning off lights and edging toward the stairs, backing away from me with a smirk, but still not saying outright that he has things he needs to do, or wants to go to bed. It’s left up to me to officially “call it a night”, as he was non-verbally “calling it a night”.

I said, “What are you doing?”

Bill said, kind of sheepishly, “I told you, I have to write up my dreams and do my time card.”

“Well, why didn’t you just say so?!” I exploded. Much to my surprise, I found myself getting really upset. Like… I actually felt like crying, because my feelings were hurt. And then I said, “This makes me not even want to go on the trip next weekend. I think I’d rather just stay home alone!”

I know that was a hurtful and kind of crazy thing to say, because Bill has planned my birthday trip to Antwerp, and we’ve been looking forward to it, even if it does mean I’m turning 50. But I honestly didn’t want to go anywhere with him for a few minutes last night. I just felt really injured and bewildered… like I was being rejected by someone I never thought would reject me. I know that’s kind of an irrational reaction, but I was honestly triggered by that look on his face, and his non-verbal communication. I legitimately felt disrespected.

I felt like he should feel alright about point blank telling me when he has needs, or wants to excuse himself. I’ve been his wife for about twenty years. I’m not going to be offended. And over the years, I’ve seen so many people giving me that “smirky” look he gave me last night… people who aren’t my husband… people who don’t like me, for whatever reason, and wish I would just shut up and go away. It honestly wounded me to see that look on Bill’s face. So, I got really pissed, and felt like rejecting him in kind. Impulsively telling him I didn’t want to go to Belgium with him was a quick way to do that.

Bill immediately looked extremely sorry as he explained that he had just wanted to avoid confrontation. And then when I asked him why he didn’t just tell me, he said he’d told me he’d mentioned it earlier. But he’d kind of said it in passing, in a matter of fact way. I didn’t realize the urgency of the situation, and for some reason, he couldn’t just use his words to reiterate his needs.

Seeing that pained look on his face upset me even more, because once again, I upset someone for simply being myself. At the same time, I had compassion for him, because I love him, and I’m not a mean person. I don’t like seeing him looking distressed, especially when it’s me who caused the distress. I was still feeling angry, though, so I said that maybe when he got home from work, I’d just stay in our room and watch videos instead of talking to him, since he has so many pressing things to do.

Again… I was hurt, because I really do look forward to talking to him at night. I don’t have people to talk to during the day. I don’t have local friends or family, and at this point, I’m not really inclined to try to make friends with people, because trying to be friendly with people usually ends in disappointment. I have a weird personality and inappropriate sense of humor that not everyone appreciates. Besides, around here, almost everyone’s German, so there’s sometimes a language barrier.

Bill said he didn’t want me to stay in our room and watch videos. He wanted to talk to me. He’d just had a couple of tasks he needed to complete before bedtime. So, again, I said, “Then why didn’t you just excuse yourself? You can tell me that you have stuff to do. I’m not a complete jerk, and I’m not a mindreader. What do I do every morning before you go to work, and I need to take a dump?”

Bill nodded and said, “That’s true. You do expressly tell me when you need a minute.”

Just as an aside… my body is remarkably efficient when it comes to necessary functions. Bill has remarked on it a lot, and has even told me he’s jealous. Most mornings, as he’s about to leave for his job, I have to say goodbye a few minutes early and take care of necessary business. Bill understands this and is fine with it; he doesn’t feel spurned because I have to go to the bathroom. However, for some reason, he doesn’t feel like he can say something similar to me. And I don’t understand why he doesn’t realize that I know he has things he has to do sometimes. Why can’t he simply tell me, his wife, that he needs time to get things done? Doesn’t he trust me, after almost twenty years?

I usually do notice when he’s trying to do something. When I see him with his computer, I don’t intrude. When he’s talking to his online therapist, I give him privacy. But last night, we were just there at the kitchen table, having a chat, and he suddenly gets up and backs away, looking awkward. I mean, if you need to excuse yourself, excuse yourself. Don’t give me that look. It’s not necessary. Just tell me what you need.

This is very much like my husband. He sometimes lacks assertiveness, is exceedingly polite and considerate, and wants to leave decisions up to me. But I don’t always want or need to make every decision, and sometimes I just don’t know what he needs, and I can’t read his mind. At the same time, he doesn’t want to offend or make ripples… and in the process, sometimes he offends and makes ripples. He never means to do that. He always wants me to be happy, sometimes at the expense of his own happiness. And when his needs are about to intrude on my wants or wishes, he’d rather be covert than just come out and tell me what’s going on.

This situation is kind of similar to one we ran into last year, when we were in Switzerland. Bill had expressly wanted to visit Carl Jung’s house and museum. This was the one non-negotiable activity on our agenda. On the other hand, I get very cranky and irritable when I’m hungry. Bill knows this, too. He has a habit of wanting to lead things, but then he gets “wishy washy”. We needed to have lunch, but Bill was focused on us going to the museum, since we had an appointment. And even though this was what HE had wanted to do, he hadn’t even decided if we would be driving or taking a boat, since the museum is on Lake Zurich. He had wanted to leave that decision up to me. But the problem was, I wasn’t prepared to make a decision, because I was just along for the ride. The whole Jung museum thing was his bag, not mine. I needed to eat before we went to the museum, and I didn’t want a hot dog at the dock. But that’s what we ended up having, because there weren’t any firm plans made so that everybody’s needs could be met.

And again, last fall when we visited Slovenia, on the way to Lake Bohinj, I had wanted to eat lunch earlier than Bill did. We kept going, and sure enough, I got hangry, and there weren’t any open restaurants. Bill ended up getting me a chocolate bar, because I desperately needed to boost my blood sugar. That put me in a foul mood, too. He’d wanted to lead, but then kind of failed… and then I had a candy bar for lunch, instead of something that was somewhat better for me.

Anyway, we were able to mend the conflict, and sure enough, I’m writing about it, even though I’d rather write about something else. We had a spat, and it’s over now.

Insightful stuff here… It’s not always a bad thing to be “triggered”.

I saw a really good video yesterday by Kati Morton, who is a licensed marriage and family therapist. It’s not so much about last night’s issue, but it does sort of address my feeling guilty for being “triggered” and overreacting. If I wasn’t triggered, I wouldn’t have told Bill what was on my mind. And as wonderful as he is, he did need to hear what I said. Sometimes, Bill is too nice, takes too much responsibility for other people, is too much of a people pleaser, and needs to assertively express his own needs verbally, instead of being passive-aggressive. These are things that I think would help him across the board, not just in his dealings with his old ball and chain wife. 😉

But then, based on the trauma he went through with his ex wife, I guess I can see why he hesitates. I’ve spent a lot of years trying to teach him that we’re not all like her. It’s an ongoing process that I don’t think will ever end. He’s been scarred by her abuse, much like Noyzi the rescue dog is scarred by his traumatic experiences in Kosovo, before he came to live with us. Noyzi gets better every day, but I think he’ll always have some remnants from that time in his psyche. The same goes for Bill… and the same goes for me. So we’ll keep trying.

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